Tag: thoughts
Tips to Get Through Tough Times
Acknowledge and feel your feelings. Don’t fight it. Not dealing with or acknowledging feelings simply postpones, and perhaps intensifies and aggravates negative emotions that will present themselves at a later date. It can be overwhelming and consequently people can’t move forward because they’re actually not feeling their emotions. Feel the hurt, loss, sadness, anger or stress. When […]
I Choose Me
I choose me. It sounds egotistical but its not. Instead its a decision made from life long lessons of adversity. Times and generations have changed and I am glad to report more people are doing what they really want. They don’t necessarily get high school degrees, jobs out of university, or get married and have […]
The Night It All Changed
Today marks the one-month countdown to my 50th birthday. Five years ago on this day, a month before my 45th birthday, I experienced a moment that transformed one of the worst seasons of my life into one of the better. Let me explain. My mom had recently passed away and I was having my neighbours […]
Important Choices: Who is on Your Wagon?
Recently I’ve experienced such a wonderful sense of community and support both in my personal and professional lives, simply because of some of the choices I have made. There’s nothing quite like Christmas and New Year’s for me to reflect on the past year. It seems January is a time to make resolutions and I […]
Eliminate These Words and Change Your Thoughts
Did you know that you can tell what somebody is like within the first few minutes of them speaking by listening to the words they choose? Did you know the words we use ourselves can have an impact on our physical and emotional feelings? As I launch my website I was reminded of one of […]