Tag: healthymom
More Citrus Please!
Happy Summer! June and July are busy times for many of us ending school years and getting ready for summer programs and vacations. We need to fuel our bodies the best we can to stay feeling well and maybe even looking our best. That is why this is a great time of the year for […]
I Choose Me
I choose me. It sounds egotistical but its not. Instead its a decision made from life long lessons of adversity. Times and generations have changed and I am glad to report more people are doing what they really want. They don’t necessarily get high school degrees, jobs out of university, or get married and have […]
I Repeat: You Are What You Eat
This is something I believe in and have ingrained in my family’s life since the day they were all born. I run a pretty tight ship around here when it comes to eating habits. I want to feel beautiful and I want to feel healthy so I ask myself all the time “what am I […]