Listen To Your Body

It’s been 151 days, 5 months, since my gut wrenching ( literally ) surgery, a surgery to rectify a significant injury that I had for 16 years; 16 years of...

Don’t Let The World Blow Out Your Candle: Keep It Shining

Sometimes life can be overwhelming and our own minds race around and can drive us crazy! A few years ago, I was out of control with anxieties and the forecast...

Human Connections and COVID

How have you experienced COVID? What are you learning? Whats happening with your friends and in your community? My previous blogs emphasize how strongly I feel about learning stuff, even...